In Ayurveda, food is called the superior medicine. It is very important to know Importance of aahara to prevent diseases.

Confused about what to Diabetes Diet? Fruits like orange, strawberry, avocado and vegetables like bitter gourd and beans help in diabetes. Here is video where you can find food options for diabetes and Click on "READ MORE" to find the 5 Ways How Aaahara (Diet) Can Treat Your Diseases Forever

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